We know that our feelings follow our thoughts. That is a fact. If you want to be happier, change your thoughts to more upbeat and positive ones. The more positive we are, the better our ability to cope with the events and challenges that we face. The happiness formula is: 10% circumstances 50% … [Read more...]
Archives for March 2014
50 Ways to Cope with Stress
50 WAYS TO COPE WITH STRESS Get up 15 minutes earlier. Prepare for the morning the night before. Don’t rely on your memory ... write things down. Repair things that don't work properly. MAKE DUPLICATE KEYS. SAY “NO" MORE OFTEN. Set priorities in your life. Avoid negative people. Always make copies … [Read more...]
Depression and Sadness
Depression is brought on by lack of social interaction, Michigan winters, financial problems, loss of a pet, etc. If you have been experiencing these symptoms for the past thirty days I would recommend a mental health check-up: Lack of concentration Difficulty making decisions Trouble … [Read more...]
Jeremiah 29:11
Dear God, If today I lose my hope, please remind me that your plans are better than my dreams. Blessings to you, Doc www.drsherrybaker.com/ … [Read more...]